40+ and Knackered

A new month and whaddyaknow? A new cycling club to join.

Chapeau!

On Tuesday morning I rolled out in search of the North Essex branch of the 40+ cycling group. I fit into that demographic quite comfortably. I was still the youngest rider that rolled out on Tuesday morning.

The description of North Essex is quite a wide ranging terrain. Rather than meet up in one central location each week, the branch rolls out from various changing rendezvous.

On Tuesday morning I set my Beeline Velo plot a route heading out to Cressing Temple Barns. I’ve been here before. It’s a fantastic and deeply historical place, but from memory it’s also a bloody pain to get to.

There was a slight September chill in the air shortly before 8:45 a.m. The meet-up was 10:30 a.m. I had planned to leave at 8:30 a.m. What could go wrong?

Sunny Colch could go wrong of course. I’m fine navigating my way around the most remote lanes in North Essex. Trying to find the best route around the centre of the half town, half city can be a right bloody pain in the arse. This delayed me by around 15 minutes.

It didn’t help when a dickhead motorbike rider tried to overtake me like an absolute twat. Not only did he close pass, he then insisted on riding along a bicycle path.

Oh dear.

I confess to getting a little lost en route to Cressing Temple. The Beeline Velo had plotted in a bloody horrid route. It took me along the A12 - or rather the pathway adjacent to the A12.

It’s completely safe as there is no other traffic to share the space with. It’s just that for 4 km you have the constant thunder of HGVs speeding past you. No thanks.

A quick shifty at the watch and SHIT THE BED. I had half an hour to make up around 20 km or so. This ain’t gonna happen right?

I time trialled the run into Cressing Temple. This was a bicycle ride in itself. I was pretty knackered and 40 km or so were already showing on Strava.

I knew that I would miss the meet up, and then by pure chance I caught half a dozen or so riders around 2 km or so out of Cressing Temple.

Chapeau!

This was the 40+ group. I knew one of the riders anyway from the Cycle UK Sunday Club rides. Some introductions were made and I was happy to continue riding for the rest of the day.

We were heading roughly in the direction of St. Pauls. I had no bloody idea where St. Pauls is but I was happy just to tag along for the ride. The nearby fields were fresh with the smell of the corn crop that had recently been harvested.

This was s a pacey ride. I later learned that two sections of the 40+ group had rolled out. I had latched on to the fast group. It definitely showed.

By now I was well into the longest ride of the year for me so far. We hadn’t even reached the lunchtime stage.

I trembled a little when the ride leader gave out the sign for the big hill coming up. Not surprisingly I BONKED big time. I was flat out and all spent on energy. Having only some yoghourt and an apple for breakfast didn’t help.

I was reassured when I was told that the lunchtime staging post was within touching distance. We were now deep into thatched cottage territory. It was really quite picture postcard pretty.

Luncheon was reached. I’ve learned from past experiences that all North Essex bicycle rides stop at a garden centre for lunch. This is really quite a weird phenomenon and it’s one that’s totally passed me by. A garden centre is a garden centre for me. Back in the day you go there to buy your rose bush.

But nope, the garden centres of 2026 are pretty much a hybrid of rose bush buying and TUCKING IN to a fry up. Usually I would skimp on this and have a cup of tea and be done with it, but I was in desperate need of some substance. Quiche and chips did the job for me.

There was fighting talk about riding on to the afternoon tea stop and then back somewhere towards Sunny Colch but I was completely spent. I knew there was still around 35 or 40 km for me to head back to base.

Another rider suggested that he was also going to skip tea and make a dash for it. I rode along behind him pretty much all the way back into the half town, half city.

The highlight of the afternoon session was passing some hedge in the middle of bloody nowhere that had been trimmed meticulously into the shape of Thomas the Tank Engine. It even had a smiling face attached to the front.

So that was my first 40+ ride. Without hesitation I signed up as a member whilst recuperating back home. I’ve even got a 40+ long sleeve cycling top waiting to be checked out in my online basket.

Retirements were made for cycling.

YEAH.